Travel & Family Activities

Energize your mornings at this years meeting with Liz Lowe from 6am-7am Friday and Saturday!

Liz Lowe, the owner of Scorch Fitness and The Deadlift Effect graduated from the University of Vermont in 2011 with a Bachelor of Science in Athletic Training Education and is a NSCA Certified Strength and Conditioning Specialist. Liz has always had a passion for athletics, which led her to compete at the NCAA Div. 1 level in track and field. After her track career she found her passion lied in helping others accomplish their health and fitness goals with a focus on empowerment through strength.  Liz has been training for over a decade and has created work out programming that can be adaptable for any person based on their goals, ability levels and injury history. In the last few years Liz’s workouts and training advice has gotten national attention and can be seen in Men’s Fitness Magazine, Muscle and Fitness, Men’s Journal as well as many others. Currently her programs are offered at Scorch Fitness in Sarasota, FL in a class-based setting by an amazing team of coaches and on an international platform which trains soccer referees vying for the competitive positions of representing FIFA at the international levels.

No matter what you’re in the mood for, you’ll find something fun and exciting to do in Orlando and Lake Buena Vista. Spend the day exploring the city’s famous theme parks, watch an exhilarating sporting event, or enjoy some world-class shopping. Orlando's attractions and activities are practically limitless and Hyatt Regency Grand Cypress offers easy access to them all. If you don’t feel like leaving the resort, you’re in luck because we offer plenty of on-site activities. Rock climbing, golfing, swimming, or just relaxing—these are just a few of the ways you can spend your days at our luxury Orlando resort.